What is Pancha Karma
Pre & Post Pancha Karma
Therapies
Ayurveda Cuisine
Testimonials
Pancha Karma Video
Pancha Karma Cost
Food is an essential aspect of Ayurveda. By providing our bodies with nourishing foods suited to our constitution, we can maintain our health and prevent disease. At Villa Ananda, food is prepared and offered to our guests with love and gratitude for the healing it provides. Exquisite vegetarian cuisine is prepared with locally grown fruits, vegetables and herbs. Each day personalized herbal tea, vegetable juice, freshly made sesame milk and coconut water from our palms may be served.
The first three days of Pancha Karma generally are light fasting with pureed vegetable and herb soup. Then, breakfast may include fresh mango and papaya with strawberry mint sauce, oatmeal with dates, almonds and spices or sautéed apples with raisins, pecans, fresh ginger, cinnamon and nutmeg.
Lunch and dinner may include Kitchari (Indian dish with basmati rice, mung beans and spices), steamed vegetables with spinach sauce, sautéed zucchini with spinach and pine nuts in a coriander coconut sauce with red quinoa. Villa Ananda’s Residential Pancha Karma program places great attention on each guest providing highly customized service and personalized exquisite menú.
